{"id":41084,"date":"2023-05-20T10:30:38","date_gmt":"2023-05-20T10:30:38","guid":{"rendered":"https:\/\/www.churchillretirement.co.uk\/?p=41084"},"modified":"2023-06-01T10:30:47","modified_gmt":"2023-06-01T10:30:47","slug":"what-are-the-health-benefits-of-having-a-pet-in-retirement","status":"publish","type":"post","link":"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/what-are-the-health-benefits-of-having-a-pet-in-retirement\/","title":{"rendered":"What are the health benefits of having a pet in retirement"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-dfb8523e\" data-vce-do-apply=\"all el-dfb8523e\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-2ce9486a\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2ce9486a\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2ce9486a\"><div class=\"vce-single-image-container vce-single-image--align-left\"><div class=\"vce vce-single-image-wrapper\" id=\"el-9a431d9c\" data-vce-do-apply=\"all el-9a431d9c\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 1024px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 56.25%;\"><img decoding=\"async\" loading=\"lazy\" class=\"vce-single-image\"  width=\"1024\" height=\"576\" srcset=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/10\/Blocc-Pets-1920x1080-1-1024x576.jpg 1024w, https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/10\/Blocc-Pets-1920x1080-1-320x180.jpg 320w, https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/10\/Blocc-Pets-1920x1080-1-480x270.jpg 480w, https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/10\/Blocc-Pets-1920x1080-1-800x500.jpg 800w\" src=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/10\/Blocc-Pets-1920x1080-1-1024x576.jpg\" data-img-src=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/10\/Blocc-Pets-1920x1080-1.jpg\" data-attachment-id=\"34126\"  alt=\"\" title=\"Typical Living Room\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-a7640cd0\" data-vce-do-apply=\"all el-a7640cd0\"><p><span style=\"font-size: 12pt;\">Owning a pet is a great experience for a ton of reasons, providing countless happy memories and a companion who is there no matter what. But what you probably don\u2019t know is that owning a pet can be hugely beneficial for your health as you grow older. From relieving you of anxiety to encouraging you to exercise, here are some of the unexpected benefits of owning a pet in retirement:<\/span><\/p><h2>Benefits of owning a pet in retirement:<\/h2><ul><li><span style=\"font-size: 12pt;\">Lower stress levels<\/span><\/li><li><span style=\"font-size: 12pt;\">Increased social interaction<\/span><\/li><li><span style=\"font-size: 12pt;\">Improved mental health<\/span><\/li><li><span style=\"font-size: 12pt;\">Better heart health<\/span><\/li><li><span style=\"font-size: 12pt;\">Increased physical activity<\/span><\/li><li><span style=\"font-size: 12pt;\">Increased sense of purpose<\/span><\/li><li><span style=\"font-size: 12pt;\">Great fun for grandkids<\/span><\/li><\/ul><h2>Lowered stress levels<\/h2><p><span style=\"font-size: 12pt;\">Given how much joy pets give us, it\u2019s perhaps no surprise that having a pet can be a huge stress-reliever. Form a close bond with your pet, especially a dog or a cat, and you\u2019ll be much better equipped to overcome the stresses of day-to-day life. There\u2019s nothing like spending some quality time with your pet to lift you up after a bad day. They offer both comfort and companionship, which can help boost your mood and reduce feelings of anxiety.<\/span><\/p><h2>Increased social interaction<\/h2><p><span style=\"font-size: 12pt;\">One of the great unintended benefits of owning a pet is that it can lead to greater social interaction! Have you ever stopped someone in the street to pet their dog? If so, you\u2019ll know that owning a pet can be a great ice-breaker. Taking your dog for a walk, or even taking a pet to the vet can lead to opportunities to make new friends who share an affection for cute-looking pets.<\/span><\/p><h2>Improved mental health<\/h2><p><span style=\"font-size: 12pt;\">Retirement should be a time for happy new memories and relaxation, but many people also experience feelings of loneliness and isolation. But with a pet by your side, you are far less likely to struggle with feelings of depression. Pets provide unconditional love and support, which in turn can make you feel happier and more upbeat in your retirement years.<\/span><\/p><h2>Better heart health<\/h2><p><span style=\"font-size: 12pt;\">As well as boosting your mental health, owning a pet is great for your heart health! You might not expect it, but <a href=\"https:\/\/www.ahajournals.org\/doi\/full\/10.1161\/CIR.0b013e31829201e1\">studies have shown<\/a> that owning a pet can help lower blood pressure, as they have a soothing influence on their owners, and encourage you to do more physical activity. So don\u2019t just think of getting a pet as a fun choice - it\u2019s also a healthy choice too!<\/span><\/p><h2>Increased physical activity<\/h2><p><span style=\"font-size: 12pt;\">As you age, keeping up with physical activity is essential to keeping you and your body healthy. But if you don\u2019t quite fancy keeping up with your fitness - and to be honest, who does? - getting a pet could be a great idea. Walking a dog is a perfect excuse to keep you active and engaged, without ever feeling like a chore.<\/span><\/p><h2>Increased sense of purpose<\/h2><p><span style=\"font-size: 12pt;\">Without the routine of your career to fall back on, it\u2019s natural to feel a bit out of place once your retirement years have kicked in. This is where owning a pet can be hugely beneficial. The day-to-day routine of looking after a pet, whether you are going out for walks or keeping an eye on their diet plan, will give your life more structure and purpose. Though you won\u2019t have a job that you need to wake up to, you will have a pet that needs looking after, leading to a greater sense of physical and mental well-being.<\/span><\/p><h2>Great fun for grandkids<\/h2><p><span style=\"font-size: 12pt;\">If you have grandchildren that frequently come over to visit, owning a pet can help you in two ways. As well as providing your family with hours of fun, your grandchildren can also take some of the responsibility of looking after your pets - it\u2019s win-win!<\/span><\/p><p><span style=\"font-size: 12pt;\"><strong>Looking for a place to retire with your furry friend? At Churchill Retirement, we welcome <\/strong><a href=\"https:\/\/www.staging.themediapeople.co.uk\/churchill2021\/about-us\/pets\/\"><strong>pets of all shapes and sizes<\/strong><\/a><strong>. With <\/strong><a href=\"https:\/\/www.staging.themediapeople.co.uk\/churchill2021\/retirement-apartments-for-sale\/?geo_location=&amp;distance=60&amp;order=nearest\"><strong>retirement developments across the UK<\/strong><\/a><strong>, we have everything you need to enjoy a relaxing and fulfilling retirement lifestyle. <\/strong><\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lower stress levels, increase social interaction and increase your physical activity &#8211; owning a pet brings so much fulfilment to retirement. <\/p>\n","protected":false},"author":4,"featured_media":34127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[228],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Discover the benefits of owning a pet during retirement<\/title>\n<meta name=\"description\" content=\"Lower stress levels, increase social interaction and increase your physical activity - 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