{"id":28760,"date":"2022-03-27T13:34:06","date_gmt":"2022-03-27T13:34:06","guid":{"rendered":"https:\/\/www.churchillretirement.co.uk\/?p=28760"},"modified":"2023-02-01T10:11:28","modified_gmt":"2023-02-01T10:11:28","slug":"how-to-make-friends-at-60-and-over","status":"publish","type":"post","link":"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/how-to-make-friends-at-60-and-over\/","title":{"rendered":"How to make friends at 60 and over"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-0fc68962\" data-vce-do-apply=\"all el-0fc68962\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-7e1817d9\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-7e1817d9\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-7e1817d9\"><div class=\"vce-single-image-container vce-single-image--align-left\"><div class=\"vce vce-single-image-wrapper\" id=\"el-da9ba821\" data-vce-do-apply=\"all el-da9ba821\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 1024px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 56.25%;\"><img decoding=\"async\" loading=\"lazy\" class=\"vce-single-image\"  width=\"1024\" height=\"576\" srcset=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/04\/JC-Out-About-18-19210x1080-1-320x180.jpg 320w,https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/04\/JC-Out-About-18-19210x1080-1-480x270.jpg 480w,https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/04\/JC-Out-About-18-19210x1080-1-800x450.jpg 800w,https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/04\/JC-Out-About-18-19210x1080-1-1024x576.jpg 1024w\" src=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/04\/JC-Out-About-18-19210x1080-1-1024x576.jpg\" data-img-src=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2022\/04\/JC-Out-About-18-19210x1080-1.jpg\" alt=\"\" title=\"JC-Out-About-18-19210x1080\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-8960de4d\" data-vce-do-apply=\"all el-8960de4d\"><p><span style=\"font-size: 12pt;\">While making friends as a child happens naturally, working out how to make friends as an adult can be tough. As we change with age, so does our health, our routines and our social circles. For these reasons, it\u2019s not hard to see why <a href=\"https:\/\/www.cdc.gov\/aging\/publications\/features\/lonely-older-adults.html#:~:text=A%20report%20from%20the%20National,considered%20to%20be%20socially%20isolated.\">loneliness has been a big concern for up to 1\/4 of adults over 65<\/a>. But don\u2019t let that deter you from connecting with new people! Want the secrets to making friends as an older adult? You've come to the right place.<\/span><\/p><h2>Tips for making new friends in retirement:<\/h2><ul><li><span style=\"font-size: 12pt;\">Be confident<\/span><\/li><li><span style=\"font-size: 12pt;\">Go in with a smile<\/span><\/li><li><span style=\"font-size: 12pt;\">Be a good listener<\/span><\/li><li><span style=\"font-size: 12pt;\">Meet people through shared hobbies<\/span><\/li><li><span style=\"font-size: 12pt;\">Get a pet<\/span><\/li><li><span style=\"font-size: 12pt;\">Go volunteering<\/span><\/li><li><span style=\"font-size: 12pt;\">Reconnect with old friends<\/span><\/li><\/ul><h3>Be confident<\/h3><p><span style=\"font-size: 12pt;\">There might be a stigma to making friends in old age, but pay it no mind. As with anything in life, making friends is a lot easier with a bit of confidence. Go out with a positive outlook on life, introduce yourself to new people, or get stuck into an activity where you can meet new people. Challenge yourself to make the first move. What\u2019s the worst thing that could happen? There will be millions of people in your position, so don\u2019t be put off!<\/span><\/p><h3>Go in with a smile<\/h3><p><span style=\"font-size: 12pt;\">Going into any situation with a smile will make you look a lot more approachable. A smile is a signal that you mean well - you wouldn't want to make friends with people who frown when they see you! <a href=\"https:\/\/www.upi.com\/Science_News\/2015\/05\/26\/To-make-new-friends-simply-smile\/6411432664844\/\">A study showed<\/a> that simply flashing a smile to someone leads to feelings of affiliation and togetherness, encouraging them to smile back. If you\u2019re in a social situation, why not give it a try?<\/span><\/p><h3>Be a good listener<\/h3><p><span style=\"font-size: 12pt;\">Making new friends isn\u2019t just about speaking to your heart's content - it\u2019s also about listening and learning to other people\u2019s stories! Ask questions to learn more about your new friends. If you show you are interested and attentive, your new friends will know that you are someone they can count on.<\/span><\/p><h3>Meet people through shared hobbies<\/h3><p><span style=\"font-size: 12pt;\">Taking part in activities and hobbies you enjoy is the easiest way of meeting new people. This is because it encourages you to speak to people with similar interests, while avoiding the awkwardness of having to introduce yourself out of the blue. Think about what you are passionate about (whether it\u2019s gardening, sports or chess) and find out if there are any local clubs directed at people in your age group. As well as giving you a window to further your passions, you\u2019ll have a solid base to make friends for life!<\/span><\/p><h3>Get a pet<\/h3><p><span style=\"font-size: 12pt;\">In many ways, getting yourself a pet is just like getting yourself a furry new friend. But as well as keeping you busy and active during the day, getting yourself a pet opens up all sorts of horizons with human friends. Having a pet is an incredibly easy conversation starter, encouraging new people to introduce themselves and their pets. Better yet, you can join a walking group where you can meet new people and their cute pets!<\/span><\/p><h3>Go volunteering<\/h3><p><span style=\"font-size: 12pt;\">If you are struggling to make new friends in retirement, why not start volunteering for a cause you feel strongly about? As well as being a productive use of your time, you can meet a lot of interesting people while volunteering. Volunteering is an inherently friendly thing to do, so it follows that you\u2019ll meet some friendly people along the way. Working together towards a common goal is a natural way of making friends because it encourages you to use trust and teamwork! Whether you are based, there are loads of charities and organisations that would value your help.<\/span><\/p><h3>Reconnect with old friends<\/h3><p><span style=\"font-size: 12pt;\">Making friends doesn\u2019t have to be all about meeting new people. You can make strong friendships by reconnecting with old friends who you haven\u2019t spoken to in a while. Staying in touch with close friends can be difficult when we experience changes to both our education and our employment. Why not give your old friend a ring to catch up and discuss old times? Depending on the reason for losing touch, you should be able to pick up right where you left off.<\/span><\/p><h3>Buy a retirement apartment<\/h3><p><span style=\"font-size: 12pt;\">Looking to avoid feelings of loneliness in retirement? Joining a retirement community is a surefire way of getting you in touch with other people who are in the same boat. With apartments that are built for people in their retirement years, Churchill Retirement Living is a perfect place to create new friendships, share laughs and make memories!<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>While making friends as a child happens naturally, working out how to make friends as an adult can be tough. As we change with age, so does our health, our routines and our social circles. For these reasons, it\u2019s not hard to see why loneliness has been a big concern for up to \u00bc of adults over 65. But don\u2019t let that deter you from connecting with new people! Want the secrets to making friends as an older adult? You&#8217;ve come to the right place.<\/p>\n","protected":false},"author":4,"featured_media":28761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[228],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to make friends at 60 and over - Churchill Retirement Living<\/title>\n<meta name=\"description\" content=\"While making friends as a child happens naturally, working out how to make friends as an adult can be tough. As we change with age, so does our health, our routines and our social circles. For these reasons, it\u2019s not hard to see why loneliness has been a big concern for up to \u00bc of adults over 65. But don\u2019t let that deter you from connecting with new people! Want the secrets to making friends as an older adult? 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