{"id":13609,"date":"2017-11-13T12:00:00","date_gmt":"2017-11-13T12:00:00","guid":{"rendered":"http:\/\/churchill2021.co.uk\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/"},"modified":"2023-02-01T10:11:20","modified_gmt":"2023-02-01T10:11:20","slug":"exercise-classes-bring-benefits-for-all-at-simmonds-lodge","status":"publish","type":"post","link":"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/","title":{"rendered":"Exercise classes bring benefits for all at Simmonds Lodge"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-f3bb40cb\" data-vce-do-apply=\"all el-f3bb40cb\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-d48713a7\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d48713a7\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d48713a7\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-1d3b27b4\" data-vce-do-apply=\"all el-1d3b27b4\"><p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-13608\" src=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2017\/11\/Chairobics.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2017\/11\/Chairobics.jpg 1024w, https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2017\/11\/Chairobics-300x200.jpg 300w, https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2017\/11\/Chairobics-768x512.jpg 768w, https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2017\/11\/Chairobics-460x307.jpg 460w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p><p>A group of retirees living at <a href=\"https:\/\/www.staging.themediapeople.co.uk\/churchill2021\/retirement-apartments-for-sale\/hampshire\/\"><strong>Churchill Retirement Living\u2019s Simmonds Lodge in Drayton<\/strong> <\/a>have set up their very own chairobics exercise classes to keep them fighting fit in later life.<\/p><p>Owners Ruth Prior and Janet Lance came up with the idea to host a chairobics session after attending similar classes on cruise holidays. The enthusiastic fitness duo decided to sign up their friends and fellow Owners at the Lodge on Havant Road, and it was such a success that they now run a weekly class every Monday morning.<\/p><p>Mrs Prior said: \u201cI like to keep active and healthy, so Janet and I decided that the Owners\u2019 Lounge at Simmonds Lodge would be the ideal venue to host a weekly chairobics class. We set it up with the help of the Lodge Manager, Tracy, and it\u2019s taken the Lodge by storm.&nbsp; We have 12 regular attendees now who all enjoy getting stuck in.<\/p><p>\u201cIt\u2019s a fun hour session where we do sit down exercises to music, which includes a lot of stretching and low impact aerobics moves. It\u2019s a really important thing to do as you get older even if you are fit, healthy and active, and we\u2019ve certainly been feeling the benefits already!\u201d<\/p><p>Deborah Waldeck, regional marketing executive at Churchill Retirement Living, said: \u201cOur Lodge Managers work really hard to arrange an assortment of events to take place in the Owners\u2019 Lounge at the Lodge, and it\u2019s fantastic to see Owners organising their own events too. Not only is this a great example of the lifestyle on offer at our Lodges, but it\u2019s also excellent to see our Owners showing the importance of keeping active in later life.\u201d<\/p><p>Simmonds Lodge on Havant Road comprises 51 one and two-bedroom purpose-built retirement apartments exclusively for the Over 60s. All of the apartments at Simmonds Lodge have spacious rooms throughout and are an ideal combination of design and functionality. The fully fitted, stylish kitchens include a built in fridge and freezer, hob and an oven, which is located at an easy-reach height. All of the properties also benefit from illuminated light switches for added convenience. Owners enjoy ultimate peace of mind from a fitted camera entry system for the highest level of security and a 24 hour emergency call system.&nbsp;&nbsp;<\/p><p>Communal facilities include an Owners\u2019 Lounge which owners use for socialising and events, communal landscaped gardens, Guest Suite, Wellbeing Suite providing health and beauty treatments and a Fitness Suite. It also has its own on-site coffee bar where owners can enjoy a drink and mingle with their neighbours. The Lodge is also just a short distance from public transport links, shops and all the local amenities on offer in Drayton.<\/p><p>There are now just two apartments remaining, priced from \u00a3258,950. For more information, visit the show complex, or call 02392 807 579 or <a href=\"https:\/\/www.staging.themediapeople.co.uk\/churchill2021\/contact\/\"><strong>click here.<\/strong><\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A group of retirees living at Churchill Retirement Living\u2019s Simmonds Lodge in Drayton have set up their very own chairobics exercise classes to keep them fighting fit in later life.Owners Ruth Prior and Janet Lance came up with the idea to host a chairobics session after attending similar classes on cruise holidays. The enthusiastic fitness<\/p>\n","protected":false},"author":2,"featured_media":13608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[228],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise classes bring benefits for all at Simmonds Lodge - Churchill Retirement Living<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise classes bring benefits for all at Simmonds Lodge - Churchill Retirement Living\" \/>\n<meta property=\"og:description\" content=\"A group of retirees living at Churchill Retirement Living\u2019s Simmonds Lodge in Drayton have set up their very own chairobics exercise classes to keep them fighting fit in later life.Owners Ruth Prior and Janet Lance came up with the idea to host a chairobics session after attending similar classes on cruise holidays. The enthusiastic fitness\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/\" \/>\n<meta property=\"og:site_name\" content=\"Churchill Retirement Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ChurchillRetirementLiving\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-13T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-01T10:11:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/wp-content\/uploads\/2017\/11\/Chairobics.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Hole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ChurchillRL\" \/>\n<meta name=\"twitter:site\" content=\"@ChurchillRL\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Hole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/\"},\"author\":{\"name\":\"Michael Hole\",\"@id\":\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/#\/schema\/person\/4f0dcb9e84c90336c6291ff255480bd2\"},\"headline\":\"Exercise classes bring benefits for all at Simmonds Lodge\",\"datePublished\":\"2017-11-13T12:00:00+00:00\",\"dateModified\":\"2023-02-01T10:11:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/\"},\"wordCount\":484,\"publisher\":{\"@id\":\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/#organization\"},\"articleSection\":[\"Retirement Lifestyle News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/\",\"url\":\"https:\/\/staging.themediapeople.co.uk\/churchill2021\/news\/retirement-lifestyle-news\/exercise-classes-bring-benefits-for-all-at-simmonds-lodge\/\",\"name\":\"Exercise classes bring benefits for all at Simmonds Lodge - 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